I should put this milkshake down and stop drinking it because it is making me feel ill. Plus I can't/shouldn't even drink dairy. Boo to liking vanilla milkshake and being lactose intolerant haha.
I'm not watching The X Factor tonight which I am not sure is bad or good. It actually wasn't that bad last week so I've decided to record it and carry on watching the Man v Food marathon. :D Nothing like a little bit of food porn on a Saturday evening haha. He does need to stop talking whilst eating though. It isn't the most attractive thing ever.
I think I have sort of agreed in my own head to do the therapy thing and other things my doctor suggested. It's not my attempt at recover in the slightest, just... I think I am just going to play it out and see what it is like to be open about everything and actually talk about it instead of bottling everything up. I don't even know whether it will work or I will still think I should do it when I go back on the 8th, but I can give it a try and all. I might even take a friends advice and ask about a dietitian? Or is it a nutritionist? I think it's a dietitian actually. Meh, they do similar things. But yes. I am going to be a good patient and actually try and attempt the things my doctor suggests because I am lovely like that.