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Wednesday, 10 February 2010

Wednesday 10th February

Weight: 1 Exercise Done: 01:00am - 02:00am 100 Squats 100 Crunches 100 Right Leg Lifts 100 Left Leg Lifts 100 Right Back Leg Lifts 100 Left Back Leg Lifts 100 Right Twists 100 Left Twists 1 Minute Plank 100 Sit Ups 100 Girl Push Ups 02:00am - 03:00am 100 Left Leg Lifts 100 Right Leg Lifts 200 Sit Ups 1 Minute Plank 100 Right Back leg Lifts 100 Left Back Leg Lifts 100 Right Twists 100 Left Twists 100 Girl Push Ups 100 Right Leg Lifts 100 Left Leg Lifts 100 Squats 100 Sit Ups That's it so far :-) Happy but it still isn't good enough :-( I will strive on to have a perfect body. Am allowed a maximum of 160 calories each day this week. If I do this varied plan with lots of exercise I should be able to lose 34lbs in 8 weeks which would be good :-D Better start trying to exercise again when Joe goes back to bloody bed lol. Mucho Love x0x0x

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